PinnedWhen Alex started thinking…How unravelling an outside belief made him happyJul 21, 2023Jul 21, 2023
PinnedDo this for Anxiety reliefI came across this simple body awareness exercise in the book “The Happiness Trap” by Russ HarrisMar 30, 2023Mar 30, 2023
PinnedYour Mind: The Greatest Storyteller ever!Some practical and useful techniques to make room for crazy irrational thoughts..Feb 17, 2023Feb 17, 2023
The 5-Second Moment That Determines Your Success Before You Even Open Your MouthThe “Wait, What Just Happened?” PhenomenonMar 16Mar 16
The Art of “You Scratch My Back, I’ll Scratch Yours”How the rule of reciprocation secretly controls your decisionsMar 15Mar 15
Would I rather be feared or loved, Easy bothI want people to be afraid of how much they love me.Sep 28, 2023Sep 28, 2023