PinnedSarthak MirchandaniWhen Alex started thinking…How unravelling an outside belief made him happyJul 21, 2023Jul 21, 2023
PinnedSarthak MirchandaniDo this for Anxiety reliefI came across this simple body awareness exercise in the book “The Happiness Trap” by Russ HarrisMar 30, 2023Mar 30, 2023
PinnedSarthak MirchandaniYour Mind: The Greatest Storyteller ever!Some practical and useful techniques to make room for crazy irrational thoughts..Feb 17, 2023Feb 17, 2023
Sarthak MirchandaniWould I rather be feared or loved, Easy bothI want people to be afraid of how much they love me.Sep 28, 2023Sep 28, 2023
Sarthak MirchandaniReason why you should go for that toothbrush..You’re being lied to…Aug 23, 2023Aug 23, 2023
Sarthak MirchandaniIt’s 15 August, but are you really free?“We keep ruining our mental well-being with these baseless societal expectations”Aug 15, 2023Aug 15, 2023
Sarthak MirchandaniYou sure you’re not a People Pleaser? (Part-2)Why do we indulge in people pleasing and what to do about it…Aug 8, 2023Aug 8, 2023
Sarthak MirchandaniWhen did you start pretending?When was the first time you felt resistance to being your true self?Jun 21, 2023Jun 21, 2023
Sarthak MirchandaniYou sure you’re not a People Pleaser? (Part-1)Why do we indulge in people pleasing and what to do about itJun 15, 2023Jun 15, 2023
